by Dr Lal | Apr 17, 2025 | Blog
Sexual health is an important part of a man’s overall well-being. However, alcohol and recreational drugs can have a significant negative impact on male sexual performance. While some men believe that these substances help them relax and improve their confidence, the...
by Dr Lal | Apr 5, 2025 | Blog
Masturbation is a natural and common activity, yet many men worry about its impact on their health, particularly on sperm count and fertility. A common question that arises is: Does frequent masturbation lower sperm count? Let’s explore the facts behind this concern...
by Dr Lal | Mar 27, 2025 | Blog
When we think about sexual stamina, we often focus on fitness, hormones, or mental health. But did you know that your gut health plays a huge role too? A healthy gut helps with energy, hormone balance, and blood flow, all of which are key for better sexual...
by Dr Lal | Mar 21, 2025 | Blog
Sexual health is an essential part of overall well-being, and many people are turning to biohacking to improve their performance and satisfaction. Biohacking refers to making lifestyle changes, using supplements, and incorporating science-backed methods to enhance...
by Dr Lal | Mar 13, 2025 | Blog
In today’s digital world, social media has become an inseparable part of our lives. It connects us, entertains us, and even shapes our perceptions of ourselves and others. While it has many benefits, it also brings challenges—especially when it comes to...
