by Dr Lal | May 6, 2025 | Blog
An Unspoken Struggle In a world where everyone appears confident, successful, and “perfect” on the outside, there’s a silent struggle that many men quietly endure — performance anxiety in the bedroom. It’s not talked about openly, rarely acknowledged, and often...
by Dr Lal | Apr 17, 2025 | Blog
Sexual health is an important part of a man’s overall well-being. However, alcohol and recreational drugs can have a significant negative impact on male sexual performance. While some men believe that these substances help them relax and improve their confidence, the...
by Dr Lal | Apr 5, 2025 | Blog
Masturbation is a natural and common activity, yet many men worry about its impact on their health, particularly on sperm count and fertility. A common question that arises is: Does frequent masturbation lower sperm count? Let’s explore the facts behind this concern...
by Dr Lal | Mar 27, 2025 | Blog
When we think about sexual stamina, we often focus on fitness, hormones, or mental health. But did you know that your gut health plays a huge role too? A healthy gut helps with energy, hormone balance, and blood flow, all of which are key for better sexual...
by Dr Lal | Mar 21, 2025 | Blog
Sexual health is an essential part of overall well-being, and many people are turning to biohacking to improve their performance and satisfaction. Biohacking refers to making lifestyle changes, using supplements, and incorporating science-backed methods to enhance...
