A number of human body processes, including bone and muscle mass, sexual traits, mental and physical health, reproductive and sexual health, etc., are controlled by Testosterone. Any amount of Testosterone below 160 ng/dL is considered to be low, while the normal range for Testosterone is between 160 and 750 ng/dL. 

 

Low Testosterone levels can cause: 

 

  • Deteriorating bone and muscle health. 
  • Reduced libido often called reduced sex drive 
  • Negative adjustments to mood and behavior 
  • Excessive tiredness and little energy. 
  • Symptoms of infertility and erectile dysfunction 

 

Here are several elements that could jeopardize your Testosterone levels: 

 

  • You’re getting older: A significant contributing reason to decreasing testosterone levels can be age. The drop in testosterone levels is gradual and can be brought on by ageing. 
  • You’ve sustained an injury: Negative effects on testosterone levels might result from testicular trauma or damage. This may be brought on by a changed blood supply or a higher chance of contracting an infection. 
  • You are over or underweight: A healthy body requires a healthy weight. Reduced testosterone levels and deteriorated hormone function can result from being overweight, obese, or underweight. 
  • Alcohol is extremely dear to you: Do you frequently drink alcohol? If so, this behavior can negatively affect your testosterone levels and drastically lower them. 
  • You suffer from any chronic disease: Numerous chronic conditions might negatively affect the body’s ability to synthesize healthy hormones. Being a significant hormone, Testosterone may also be affected by the same. 

 

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